New ideas for ‘old veggies!
Bored with serving the same meals over and over?
Find yourself wondering what to do with the same old veggies every week?
Check out this fantastic fact sheet from Nutrition Australia which gives some great ideas for using up carrots, spinach, legumes, zucchini, cauliflower and many more!
Fresh For Kids is a program which aims to help children achieve a healthy lifestyle by encouraging them to eat plenty of fresh fruit and vegetables and by participating in physical activity.
Their website provides some wonderful resources, recipes and activities for your service and parents alike.
There are colouring in sheets, activities and games for the children which all endorse healthy eating and physical activity.
Check it out at – http://www.freshforkids.com.au/